9 Benefits Of Aloe Vera That Will Change Your Life

A green-pointy shrub full of versatile gel inside, what could it be? That’s right, it’s Aloe Vera. Among thousands of aloe across the world, aloe vera is the only edible and multi-purpose plant. And today, we’ll list some benefits of aloe vera for you guys.

Benefits Of Aloe Vera

1. Alternative To Mouth Wash

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Aloe vera is the safest and most effective alternative to chemically produced mouthwashes. It is rich in vitamin C, a good component to block tooth plaque. And it relieves your swollen or bleeding gums as well.

2. Antidote For Skin Irritation

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Aloe vera has anti-inflammatory properties, which help reduce skin irritations and redness. Its anti-microbial gel fights off skin infections with abilities to attack and even reduce them. Being a skin antidote is one of the aloe vera uses.

Aloe vera is highly tolerated even when the skin differs, however, people with hypersensitivity should avoid it without prescriptions.

3. Lowers Blood Sugar Level

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Consumption of organic aloe vera helps reduce or stabilize blood sugar levels, so it’s a good choice for diabetic people. It best deals with type 2 diabetes. Not only this, but one can even control high cholesterol with aloe vera.

4. Body Detoxing

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The aloe vera plant is 90% water, which helps keep our body hydrated. And the more consistent we get with water consumption, the more chances of all impurities getting flushed out of the body. The aloe vera juice benefits our body by detoxing it top to bottom.

For this detox drink, blend organic aloe vera gel with a tsp of lemon juice. You may or may not add honey depending on your taste.

5. Good For Skin Care

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There are several benefits of aloe vera on skin, as it keeps our skin hydrated and reduces wrinkles and fine lines. It’s a good source of moisturization and makes our skin glow. All the goodness doesn’t end with just this, as it even fights off early skin ageing.

Also, if you want to get rid of skin flaking, apply organic aloe vera gel daily, as it will keep your skin under check.

6. Fights Off Acne

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As we have already discussed, aloe vera is full of anti-inflammatory properties, and that’s why it’s the best natural treatment for stubborn acne. It is even known for reducing spots and post-acne darkness. Keeping aside aloe vera’s goodness one should never apply it to blemishes directly as it can cause breakouts.

7. Treats Psoriasis

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Aloe vera is well known for its moisturizing properties, and that’s why it’s a natural psoriasis treatment. People dealing with psoriasis, either on elbows, scalp, knees, or trunk, can use aloe vera, and it does the rest of the magic.

Also Read: 7 Wonderful Benefits of Rubbing Ice Cube on Face

8. Good For Mouth Ulcers

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Mouth ulcers are common with people consuming fewer liquids and sometimes the ones with good water intake too. And this might become annoying as ulcers make it difficult to eat, drink, or even talk. Healing mouth ulcers or canker sores is one of the benefits of aloe vera drink, if consumed daily.

You can also directly apply the gel to your mouth ulcers. Whichever way you choose, make sure you use organic or plant-extracted aloe vera.

9. Heals Wounds

Aloe vera is full of anti-microbial and fighting properties, which help heal wounds completely. It increases the blood flow in the injured area, healing the wound completely. That’s why aloe vera is used widely for deep cuts, injuries, burns, or eczema.

Frequently Asked Questions

What are the 10 benefits of aloe vera?

1. It fights off acne.
2. It reduces wrinkles and fine lines.
3. It moisturizes our skin to it’s best. 
4. It reduces or stabilize blood sugar levels.
5. It keeps our body hydrated.
6. It promotes wound and injury healing. 
7. It is a good alternative to mouth wash. 
8. It includes anti-ageing properties. 
9. It makes a good detox drink. 
10. It helps treat psoriasis and other dryness issues. 
11. Deeply cleans the hair and removes excess oil from the scalp.  

Is it good to drink aloe vera gel daily?

You can’t drink aloe vera gel as it is used for application purposes on bruises, cuts, or injuries. However, you can take the plant-extracted aloe vera gel, blend it, and make aloe vera juice from it. Its a rich in anti-oxidant drink which reduces the risk of chronic diseases such as heart issues, cancer, type 2 diabetes, etc.

What are the benefits of aloe vera on skin?

There are various benefits of aloe vera on face and skin like- 

• Moisturizes the skin 
• Prevents and soothes extreme sunburns 
• Prevents anti-ageing 
• Fights off acne and marks 
• Helps lighten face blemishes 
• Heals wounds and deep cuts 
• Treats eczema and psoriasis 

What are the disadvantages of aloe vera?

People with hypersensitivity should avoid using aloe vera on regular basis, until they are asked to. It can cause severe breakouts on their skin, leaving stubborn marks and blemishes. Also, people with stomach problems should not consume aloe vera juice due to its irritant components.

Is it good to drink aloe vera juice everyday?

Yes, drinking aloe vera juice everyday is good for our body. Unless you’re suffering from stomac issues, aloe vera drink will benefit you as it is full of anti-oxidiant properties.

What are the benefits of aloe vera juice?

Aloe vera juice is a rich in anti-oxidant drink which help reduce various healthy and body relates issues. Its a good source of Vitamin C, which helps protect blood vessles and our bones. It also heps reduce chronic conditions like heart issues in the long run.

What are the side effects of aloe vera juice?

You might observe the below side effects of aloe vera juice–

• Abdominal cramps 
• Loose motions 
• Red colored urine
• Laxative dependency 
• Low potassium levels 
• Constipation
• Hepatitis 

Also Read: 6 Skin Pigmentation Home Remedies for Clear Skin